Self-Massage

Home Therapy

Treat Yourself with Self Massage Therapy !

Certified Hand Therapist / Occupational Therapsit at Rehab For A Better Life
The founder of "Rehab For A Better Life", specialized in ergonomic consultation,rehabilitation for upper extremity injuries, sports injuries and work-related injuries.
Andrew believes rehab-related knowledge should be easy to learn and follow at home, because "knowledge is power only when we can share it" !
Andrew Tan, OTR/L, CHT, CKTP, CEAS
Latest posts by Andrew Tan, OTR/L, CHT, CKTP, CEAS (see all)

The Self Massage Therapy is a part of Manual therapy, which was define by Korr (1978) as the “Application of

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