動態拉筋

健康樂活系列

Stretch For a Better Life ( 拉筋 是為了更美好的生活! )

Certified Hand Therapist / Occupational Therapsit at Rehab For A Better Life
The founder of "Rehab For A Better Life", specialized in ergonomic consultation,rehabilitation for upper extremity injuries, sports injuries and work-related injuries.
Andrew believes rehab-related knowledge should be easy to learn and follow at home, because "knowledge is power only when we can share it" !
Andrew Tan, OTR/L, CHT, CKTP, CEAS
Latest posts by Andrew Tan, OTR/L, CHT, CKTP, CEAS (see all)

各位猜猜看我每天在診所和病人強調的運動是

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