辦公室伸展運動

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只要五分鐘!六大招 辦公室伸展運動 !

Certified Hand Therapist / Occupational Therapsit at Rehab For A Better Life
The founder of "Rehab For A Better Life", specialized in ergonomic consultation,rehabilitation for upper extremity injuries, sports injuries and work-related injuries.
Andrew believes rehab-related knowledge should be easy to learn and follow at home, because "knowledge is power only when we can share it" !
Andrew Tan, OTR/L, CHT, CKTP, CEAS
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既然我們現在已經知道【長期久坐相當於慢性

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