只要五分鐘！六大招 辦公室伸展運動 ！
Certified Hand Therapist / Occupational Therapsit at Rehab For A Better Life
The founder of "Rehab For A Better Life", specialized in ergonomic consultation,rehabilitation for upper extremity injuries, sports injuries and work-related injuries.
Andrew believes rehab-related knowledge should be easy to learn and follow at home, because "knowledge is power only when we can share it" !
Andrew believes rehab-related knowledge should be easy to learn and follow at home, because "knowledge is power only when we can share it" !
Latest posts by Andrew Tan, OTR/L, CHT, CKTP, CEAS (see all)
- 肱二頭肌 肌腱斷裂的運動計畫 - 27 1 月, 2023
- 消除 水腫 的六大絕招！ - 13 6 月, 2021
- 充滿神秘的 掌腱膜攣縮症 - 3 10 月, 2020
既然我們現在已經知道【長期久坐相當於慢性
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